Book Review, " Dragons Of Thin Air"
Just recently, I reviewed an interesting fear of flying book called Dragons of thin air which is a self-help book for anyone who likes information delivered in a different way wrapped up in a little bit of fun and humor. Written by an airline pilot Doug Worrall and aviation educator in association with a Fear of Flying psychologist, Dragons of Thin Air is packed with good info that you need to know to combat your fear, presented in a sense of humor and words of encouragement. It's a great book for children or adults. It's packed with good tips like tornado techniques for dealing with panic attacks, deep breathing exercises and simple explanations about aerodynamics. It talks about the myths about flying that can cause false perceptions that lead to the fight or flight response. It teaches steps on how to have more control when you fly which is something I also advocate on my courses. This book is one of my favorites so far. For more information on this book you could visit his website at : www.dragonsofthinair.com.

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