As we approach the holidays, it's now a good time to motivate yourself to travel to see relatives. However, people who suffers from anxiety may not have traveling on their mind. Air travel still remains the safest mode of transportation. Now is the best time to motivate yourself  for air travel. If you want to overcome your fear of flying you must have a desire & motivation to initiate even trying. If you travel with someone make sure that person will be patience with you. Its also a good idea to try a rehearsal run to the airport to help relieve the anxiety of air travel. If you make the afford to overcoming your fear of flying you maybe surprise how far you will come towards your goal.